Articles

SELF Magazine – June 2013 – How to Do a Deadlift

By JACLYN EMERICK Think of this move as death to a droopy booty! Crossfit coach Megan May breaks it down. Start slow. The barbell alone weighs 45 pounds. If you do a few reps and it feels a little heavy, stick with just the bar. Think you could heft more? Add weight plates, muscle girl.…
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